I'm Valérie Delcourt, the founder of the H&B natural wellness concept and Sophrologist Practitioner. I created l'Aventure Happy and Bio in 2019 following a long health journey and the discovery of allergies and food intolerances at the age of 42.

My life has completely changed...BUT IN A POSITIVE WAY!


I have always turned negative life experiences into positive learnings. Allergies forced me to change my diet completely. I now cook without any dairy products (casein), without eggs... And with non ultra-processed ingredients. This new way of eating also led me to adopt a healthier lifestyle with all its aspects: relaxation, meditation, yoga...

I developed culinary workshops, wellness days and an online store. Then I trained as a sophrologist in 2021-2022.

The H&B adventure is an integral part of my new life as a woman and a mother. It is with great pleasure that I share with you this whole universe of natural well-being so that everyone can go towards the BETTER BEING.

After three years of activity, I am delighted and filled with gratitude to be able to present you with my new website at the end of 2022.  

I send you all positive energy, take care of yourself!

 Valérie Delcourt

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